SUNFLOWER BUTTER WITH BAGEL CHIPS vs MULTI-GRAIN COUNTRY CLUB CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SUNFLOWER BUTTER WITH BAGEL CHIPS wins in 5 out of 11 nutrient categories
SUNFLOWER BUTTER WITH BAGEL CHIPS: 5
vs
MULTI-GRAIN COUNTRY CLUB CRACKERS: 3
(3 ties)
Overview
| Nutrient | SUNFLOWER BUTTER WITH BAGEL CHIPS | MULTI-GRAIN COUNTRY CLUB CRACKERS | Winner |
|---|---|---|---|
| Calories | 543 cal | 500 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 47.1 g | 64.3 g | |
| Fat | 31.4 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNFLOWER BUTTER WITH BAGEL CHIPS | MULTI-GRAIN COUNTRY CLUB CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNFLOWER BUTTER WITH BAGEL CHIPS | MULTI-GRAIN COUNTRY CLUB CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 514 MG | 857 MG |