SUNFLOWER BUTTER N' BERRIES BAR vs NUTRITION BAR
Nutrition comparison per 100 g serving
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NUTRITION BAR wins in 17 out of 22 nutrient categories
SUNFLOWER BUTTER N' BERRIES BAR: 2
vs
NUTRITION BAR: 17
(3 ties)
Overview
| Nutrient | SUNFLOWER BUTTER N' BERRIES BAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 422 cal | Tie |
| Protein | 22.2 g | 26.7 g | |
| Carbs | 51.1 g | 48.9 g | |
| Fat | 13.3 g | 13.3 g | Tie |
| Fiber | 6.7 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNFLOWER BUTTER N' BERRIES BAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 178 UG | |
| Niacin | 0 MG | 17.8 MG | |
| Pantothenic acid | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.7 UG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | SUNFLOWER BUTTER N' BERRIES BAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 222 MG | |
| Iron, Fe | 2.4 MG | 4 MG | |
| Magnesium, Mg | 0 MG | 89 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 422 MG | 378 MG | |
| Selenium, Se | 0 UG | 39 UG | |
| Sodium, Na | 22 MG | 444 MG | |
| Zinc, Zn | 0 MG | 6.7 MG |