SUNFLOWER BUTTER + CHOCOLATE MACROBAR vs WAFFLES
Nutrition comparison per 100 g serving
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SUNFLOWER BUTTER + CHOCOLATE MACROBAR wins in 8 out of 11 nutrient categories
SUNFLOWER BUTTER + CHOCOLATE MACROBAR: 8
vs
WAFFLES: 1
(2 ties)
Overview
| Nutrient | SUNFLOWER BUTTER + CHOCOLATE MACROBAR | WAFFLES | Winner |
|---|---|---|---|
| Calories | 415 cal | 533 cal | |
| Protein | 15.4 g | 3.3 g | |
| Carbs | 0 g | 63.3 g | |
| Fat | 13.9 g | 30 g | |
| Fiber | 4.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNFLOWER BUTTER + CHOCOLATE MACROBAR | WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNFLOWER BUTTER + CHOCOLATE MACROBAR | WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 2.4 MG | |
| Potassium, K | 337 MG | 0 MG | |
| Sodium, Na | 38 MG | 267 MG |