SUNFLOWER BACON CRUNCH GREEN CABBAGE vs GARDEN VEGGIE CHOPPED SALAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SUNFLOWER BACON CRUNCH GREEN CABBAGE: 4
vs
GARDEN VEGGIE CHOPPED SALAD: 4
(3 ties)
Overview
| Nutrient | SUNFLOWER BACON CRUNCH GREEN CABBAGE | GARDEN VEGGIE CHOPPED SALAD | Winner |
|---|---|---|---|
| Calories | 180 cal | 150 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 15 g | 17 g | |
| Fat | 12 g | 8 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNFLOWER BACON CRUNCH GREEN CABBAGE | GARDEN VEGGIE CHOPPED SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 54 MG |
Minerals
| Mineral | SUNFLOWER BACON CRUNCH GREEN CABBAGE | GARDEN VEGGIE CHOPPED SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 20 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 200 MG | 280 MG |