SUNDRIED TOMATOES BRUSCHETTA TOPPING vs SPANISH OLIVES
Nutrition comparison per 100 g serving
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SUNDRIED TOMATOES BRUSCHETTA TOPPING wins in 5 out of 10 nutrient categories
SUNDRIED TOMATOES BRUSCHETTA TOPPING: 5
vs
SPANISH OLIVES: 4
(1 ties)
Overview
| Nutrient | SUNDRIED TOMATOES BRUSCHETTA TOPPING | SPANISH OLIVES | Winner |
|---|---|---|---|
| Calories | 452 cal | 133 cal | |
| Protein | 7.6 g | 0 g | |
| Carbs | 20.4 g | 0 g | |
| Fat | 45.4 g | 13.3 g | |
| Fiber | 5.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDRIED TOMATOES BRUSCHETTA TOPPING | SPANISH OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | SUNDRIED TOMATOES BRUSCHETTA TOPPING | SPANISH OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 800 MG | 2,267 MG |