SUNDRIED TOMATO WILD CAUGHT TUNA INFUSED WITH EXTRA VIRGIN OLIVE OIL vs ALBACORE TUNA IN OLIVE OIL
Nutrition comparison per 100 g serving
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SUNDRIED TOMATO WILD CAUGHT TUNA INFUSED WITH EXTRA VIRGIN OLIVE OIL wins in 8 out of 12 nutrient categories
SUNDRIED TOMATO WILD CAUGHT TUNA INFUSED WITH EXTRA VIRGIN OLIVE OIL: 8
vs
ALBACORE TUNA IN OLIVE OIL: 1
(3 ties)
Overview
| Nutrient | SUNDRIED TOMATO WILD CAUGHT TUNA INFUSED WITH EXTRA VIRGIN OLIVE OIL | ALBACORE TUNA IN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 162 cal | 196 cal | |
| Protein | 25 g | 23.2 g | |
| Carbs | 2.5 g | 0 g | |
| Fat | 5 g | 10.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDRIED TOMATO WILD CAUGHT TUNA INFUSED WITH EXTRA VIRGIN OLIVE OIL | ALBACORE TUNA IN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUNDRIED TOMATO WILD CAUGHT TUNA INFUSED WITH EXTRA VIRGIN OLIVE OIL | ALBACORE TUNA IN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 451 MG | 0 MG | |
| Sodium, Na | 412 MG | 321 MG |