SUNDRIED TOMATO & PROVOLONE CHICKEN SAUSAGE vs TURKEY FRANKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SUNDRIED TOMATO & PROVOLONE CHICKEN SAUSAGE: 4
vs
TURKEY FRANKS: 4
(3 ties)
Overview
| Nutrient | SUNDRIED TOMATO & PROVOLONE CHICKEN SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calories | 153 cal | 262 cal | |
| Protein | 15.3 g | 11.9 g | |
| Carbs | 3.5 g | 2.4 g | |
| Fat | 9.4 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDRIED TOMATO & PROVOLONE CHICKEN SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNDRIED TOMATO & PROVOLONE CHICKEN SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Potassium, K | 612 MG | 0 MG | |
| Sodium, Na | 694 MG | 857 MG |