SUNDRIED TOMATO PESTO ROSSO PASTA SAUCE vs PARMESAN ROMANO SAUCE
Nutrition comparison per 100 g serving
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SUNDRIED TOMATO PESTO ROSSO PASTA SAUCE wins in 5 out of 11 nutrient categories
SUNDRIED TOMATO PESTO ROSSO PASTA SAUCE: 5
vs
PARMESAN ROMANO SAUCE: 4
(2 ties)
Overview
| Nutrient | SUNDRIED TOMATO PESTO ROSSO PASTA SAUCE | PARMESAN ROMANO SAUCE | Winner |
|---|---|---|---|
| Calories | 345 cal | 73 cal | |
| Protein | 5.2 g | 2.4 g | |
| Carbs | 13.8 g | 9.7 g | |
| Fat | 29.3 g | 2.4 g | |
| Fiber | 3.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDRIED TOMATO PESTO ROSSO PASTA SAUCE | PARMESAN ROMANO SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUNDRIED TOMATO PESTO ROSSO PASTA SAUCE | PARMESAN ROMANO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 48 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 362 MG | 411 MG | |
| Sodium, Na | 603 MG | 589 MG |