SUNDRIED TOMATO & GARLIC GOAT CHEESE vs CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR CHEESE wins in 4 out of 11 nutrient categories
SUNDRIED TOMATO & GARLIC GOAT CHEESE: 3
vs
CHEDDAR CHEESE: 4
(4 ties)
Overview
| Nutrient | SUNDRIED TOMATO & GARLIC GOAT CHEESE | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 417 cal | |
| Protein | 16.7 g | 25 g | |
| Carbs | 6.7 g | 4.2 g | |
| Fat | 23.3 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDRIED TOMATO & GARLIC GOAT CHEESE | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNDRIED TOMATO & GARLIC GOAT CHEESE | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 625 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 400 MG | 625 MG |