SUNDRIED TOMATO GARLIC DOUBLE CREAM CASHEW MILK CHEESE vs HAVARTI CHEESE
Nutrition comparison per 100 g serving
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HAVARTI CHEESE wins in 5 out of 11 nutrient categories
SUNDRIED TOMATO GARLIC DOUBLE CREAM CASHEW MILK CHEESE: 4
vs
HAVARTI CHEESE: 5
(2 ties)
Overview
| Nutrient | SUNDRIED TOMATO GARLIC DOUBLE CREAM CASHEW MILK CHEESE | HAVARTI CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 409 cal | |
| Protein | 10.7 g | 22.7 g | |
| Carbs | 17.9 g | 0 g | |
| Fat | 35.7 g | 36.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDRIED TOMATO GARLIC DOUBLE CREAM CASHEW MILK CHEESE | HAVARTI CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNDRIED TOMATO GARLIC DOUBLE CREAM CASHEW MILK CHEESE | HAVARTI CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 455 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 607 MG | 727 MG |