SUNDAY POT ROAST WITH ROASTED VEGETABLES vs PINWHEEL PLATTER WITH TURKEY BREAST & HAVARTI CHEESE
Nutrition comparison per 100 g serving
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SUNDAY POT ROAST WITH ROASTED VEGETABLES wins in 5 out of 10 nutrient categories
SUNDAY POT ROAST WITH ROASTED VEGETABLES: 5
vs
PINWHEEL PLATTER WITH TURKEY BREAST & HAVARTI CHEESE: 4
(1 ties)
Overview
| Nutrient | SUNDAY POT ROAST WITH ROASTED VEGETABLES | PINWHEEL PLATTER WITH TURKEY BREAST & HAVARTI CHEESE | Winner |
|---|---|---|---|
| Calories | 131 cal | 216 cal | |
| Protein | 9.6 g | 13.5 g | |
| Carbs | 6.6 g | 12.8 g | |
| Fat | 7.6 g | 12.8 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDAY POT ROAST WITH ROASTED VEGETABLES | PINWHEEL PLATTER WITH TURKEY BREAST & HAVARTI CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 4.1 MG |
Minerals
| Mineral | SUNDAY POT ROAST WITH ROASTED VEGETABLES | PINWHEEL PLATTER WITH TURKEY BREAST & HAVARTI CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 169 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Sodium, Na | 278 MG | 622 MG |