SUNDAY POT ROAST WITH ROASTED VEGETABLES vs PAN-ROASTED CHICKEN WITH ARTICHOKES
Nutrition comparison per 100 g serving
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SUNDAY POT ROAST WITH ROASTED VEGETABLES wins in 6 out of 11 nutrient categories
SUNDAY POT ROAST WITH ROASTED VEGETABLES: 6
vs
PAN-ROASTED CHICKEN WITH ARTICHOKES: 4
(1 ties)
Overview
| Nutrient | SUNDAY POT ROAST WITH ROASTED VEGETABLES | PAN-ROASTED CHICKEN WITH ARTICHOKES | Winner |
|---|---|---|---|
| Calories | 131 cal | 104 cal | |
| Protein | 9.6 g | 7.3 g | |
| Carbs | 6.6 g | 11.6 g | |
| Fat | 7.6 g | 3.2 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDAY POT ROAST WITH ROASTED VEGETABLES | PAN-ROASTED CHICKEN WITH ARTICHOKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | SUNDAY POT ROAST WITH ROASTED VEGETABLES | PAN-ROASTED CHICKEN WITH ARTICHOKES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 31 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 0 MG | 209 MG | |
| Sodium, Na | 278 MG | 118 MG |