SUNDAY POT ROAST WITH ROASTED VEGETABLES vs FIESTA BEAN DIP TRAY
Nutrition comparison per 100 g serving
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FIESTA BEAN DIP TRAY wins in 6 out of 10 nutrient categories
SUNDAY POT ROAST WITH ROASTED VEGETABLES: 3
vs
FIESTA BEAN DIP TRAY: 6
(1 ties)
Overview
| Nutrient | SUNDAY POT ROAST WITH ROASTED VEGETABLES | FIESTA BEAN DIP TRAY | Winner |
|---|---|---|---|
| Calories | 131 cal | 111 cal | |
| Protein | 9.6 g | 4.4 g | |
| Carbs | 6.6 g | 8.9 g | |
| Fat | 7.6 g | 6.7 g | |
| Fiber | 1.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDAY POT ROAST WITH ROASTED VEGETABLES | FIESTA BEAN DIP TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 2.7 MG |
Minerals
| Mineral | SUNDAY POT ROAST WITH ROASTED VEGETABLES | FIESTA BEAN DIP TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 89 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Sodium, Na | 278 MG | 333 MG |