SUNDAE ICE CREAM vs POPS
Nutrition comparison per 100 g serving
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POPS wins in 6 out of 10 nutrient categories
SUNDAE ICE CREAM: 3
vs
POPS: 6
(1 ties)
Overview
| Nutrient | SUNDAE ICE CREAM | POPS | Winner |
|---|---|---|---|
| Calories | 235 cal | 133 cal | |
| Protein | 2.9 g | 4.4 g | |
| Carbs | 39.0 g | 26.7 g | |
| Fat | 8.1 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDAE ICE CREAM | POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | SUNDAE ICE CREAM | POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 133 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 74 MG | 78 MG |