SUNDAE CUP vs ROCKY ROAD CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SUNDAE CUP: 4
vs
ROCKY ROAD CHOCOLATE ICE CREAM: 4
(2 ties)
Overview
| Nutrient | SUNDAE CUP | ROCKY ROAD CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 203 cal | 235 cal | |
| Protein | 2.0 g | 4.4 g | |
| Carbs | 34.5 g | 25 g | |
| Fat | 6.1 g | 13.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDAE CUP | ROCKY ROAD CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | SUNDAE CUP | ROCKY ROAD CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 118 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Sodium, Na | 166 MG | 74 MG |