SUNDAE CONES vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 6 out of 10 nutrient categories
SUNDAE CONES: 3
vs
CHOCOLATE ICE CREAM: 6
(1 ties)
Overview
| Nutrient | SUNDAE CONES | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 350 cal | 218 cal | |
| Protein | 5 g | 3.5 g | |
| Carbs | 37.5 g | 28.7 g | |
| Fat | 20 g | 10.3 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUNDAE CONES | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 126 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 212 MG | 310 MG | |
| Sodium, Na | 106 MG | 92 MG |