SUNDAE CONES vs REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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REDUCED FAT ICE CREAM wins in 6 out of 10 nutrient categories
SUNDAE CONES: 1
vs
REDUCED FAT ICE CREAM: 6
(3 ties)
Overview
| Nutrient | SUNDAE CONES | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 328 cal | 215 cal | |
| Protein | 6.0 g | 4.6 g | |
| Carbs | 37.3 g | 33.9 g | |
| Fat | 17.9 g | 9.2 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDAE CONES | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNDAE CONES | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 154 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 97 MG | 108 MG |