Sunchips Garden Salsa 100% Whole Grain Snacks 7 Ounce Plastic Bag vs Sunchips Harvest Cheddar Multigrain Snacks 2.75 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Sunchips Harvest Cheddar Multigrain Snacks 2.75 Ounce Plastic Bag wins in 3 out of 10 nutrient categories
Sunchips Garden Salsa 100% Whole Grain Snacks 7 Ounce Plastic Bag: 1
vs
Sunchips Harvest Cheddar Multigrain Snacks 2.75 Ounce Plastic Bag: 3
(6 ties)
Overview
| Nutrient | Sunchips Garden Salsa 100% Whole Grain Snacks 7 Ounce Plastic Bag | Sunchips Harvest Cheddar Multigrain Snacks 2.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Sunchips Garden Salsa 100% Whole Grain Snacks 7 Ounce Plastic Bag | Sunchips Harvest Cheddar Multigrain Snacks 2.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 321 MG | 286 MG | |
| Sodium, Na | 500 MG | 714 MG |