SUNCHANG DOENJANG SOYBEAN PASTE vs OYSTER MUSHROOMS
Nutrition comparison per 100 g serving
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SUNCHANG DOENJANG SOYBEAN PASTE wins in 6 out of 10 nutrient categories
SUNCHANG DOENJANG SOYBEAN PASTE: 6
vs
OYSTER MUSHROOMS: 2
(2 ties)
Overview
| Nutrient | SUNCHANG DOENJANG SOYBEAN PASTE | OYSTER MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 167 cal | 300 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 20 g | 80 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNCHANG DOENJANG SOYBEAN PASTE | OYSTER MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNCHANG DOENJANG SOYBEAN PASTE | OYSTER MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 3,833 MG | 0 MG |