SUNBURSTS vs PECAN HALVES
Nutrition comparison per 100 g serving
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SUNBURSTS wins in 6 out of 10 nutrient categories
SUNBURSTS: 6
vs
PECAN HALVES: 2
(2 ties)
Overview
| Nutrient | SUNBURSTS | PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 500 cal | 710 cal | |
| Protein | 9.5 g | 10 g | |
| Carbs | 57.1 g | 13.3 g | |
| Fat | 28.6 g | 70 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNBURSTS | PECAN HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNBURSTS | PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 36 MG | 0 MG |