SUNBIRD SNACKS vs FRUIT SQUEEZE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SUNBIRD SNACKS: 4
vs
FRUIT SQUEEZE: 4
(2 ties)
Overview
| Nutrient | SUNBIRD SNACKS | FRUIT SQUEEZE | Winner |
|---|---|---|---|
| Calories | 355 cal | 67 cal | |
| Protein | 0 g | 0.2 g | |
| Carbs | 83.9 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNBIRD SNACKS | FRUIT SQUEEZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG |
Minerals
| Mineral | SUNBIRD SNACKS | FRUIT SQUEEZE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 81 MG | 0 MG |