Mister Snacks, SUNBIRD SNACKS, MANGO FRUIT MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 81 MG | 4% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About SUNBIRD SNACKS, MANGO FRUIT MIX
Sunbird Snacks Mango Fruit Mix combines mango, papaya, pineapple, dates, apricots, and cranberries. Each 31g serving has 355 calories, 83.87g carbs, 6.5g fiber, and no fat or protein. The mix contains added sugar, citric acid, and elderberry juice concentrate for color. Note that sulfur dioxide is used as a preservative and FD&C Yellow 5 and 6 are used for coloring.
Ingredients
MANGO, PAPAYA, PINEAPPLE, DATES,APRICOTS, SUGAR, CRANBERRIES, CITRIC ACID, OAT FLOUR, NATURAL CHERRY FLAVOR, NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL, SULFUR DIOXIDE AS A PRESERVATIVE AND ARTIFICIAL COLOR(FD&C YELLOW #5 & #6).
Dietary Information
SUNBIRD SNACKS, MANGO FRUIT MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 355 calories per 100 grams, SUNBIRD SNACKS, MANGO FRUIT MIX gets 0% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mister Snacks, SUNBIRD SNACKS, MANGO FRUIT MIX
See how Mister Snacks, SUNBIRD SNACKS, MANGO FRUIT MIX compares to other foods in terms of nutrition:
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- Mister Snacks, SUNBIRD SNACKS, MANGO FRUIT MIX vs JOJO'S, DRIED MANGOES
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