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SUNBELT BAKERY vs HONEY GRAHAM CRACKERS

Nutrition comparison per 100 g serving

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HONEY GRAHAM CRACKERS wins in 5 out of 11 nutrient categories
SUNBELT BAKERY: 4 vs HONEY GRAHAM CRACKERS: 5 (2 ties)

Overview

Nutrient SUNBELT BAKERY HONEY GRAHAM CRACKERS Winner
Calories 543 cal 419 cal
Protein 17.1 g 6.5 g
Carbs 42.9 g 77.4 g
Fat 34.3 g 12.9 g
Fiber 5.7 g 3.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SUNBELT BAKERY HONEY GRAHAM CRACKERS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SUNBELT BAKERY HONEY GRAHAM CRACKERS Winner
Calcium, Ca 57 MG 29 MG
Iron, Fe 1.0 MG 2.9 MG
Potassium, K 0 MG 200 MG
Sodium, Na 214 MG 403 MG
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