SUN VALLEY vs ORIGINAL GOURMET POPPING CORN
Nutrition comparison per 100 g serving
Ad 468x60
SUN VALLEY wins in 5 out of 11 nutrient categories
SUN VALLEY: 5
vs
ORIGINAL GOURMET POPPING CORN: 3
(3 ties)
Overview
| Nutrient | SUN VALLEY | ORIGINAL GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Calories | 317 cal | 325 cal | |
| Protein | 8.8 g | 10 g | |
| Carbs | 67.0 g | 72.5 g | |
| Fat | 0.9 g | 3.8 g | |
| Fiber | 1.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN VALLEY | ORIGINAL GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUN VALLEY | ORIGINAL GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 2 MG | |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 600 MG | 0 MG |