SUN-RISE PANCAKES vs STRAWBERRY FILLED CREPES
Nutrition comparison per 100 g serving
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SUN-RISE PANCAKES wins in 6 out of 11 nutrient categories
SUN-RISE PANCAKES: 6
vs
STRAWBERRY FILLED CREPES: 4
(1 ties)
Overview
| Nutrient | SUN-RISE PANCAKES | STRAWBERRY FILLED CREPES | Winner |
|---|---|---|---|
| Calories | 257 cal | 375 cal | |
| Protein | 5.4 g | 6.3 g | |
| Carbs | 44.6 g | 65.6 g | |
| Fat | 6.1 g | 10.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-RISE PANCAKES | STRAWBERRY FILLED CREPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.1 MG | 0 MG |
Minerals
| Mineral | SUN-RISE PANCAKES | STRAWBERRY FILLED CREPES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 3.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 176 MG | 391 MG |