SUN OF ITALY vs RONDELE GOURMET SPREADABLE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SUN OF ITALY: 4
vs
RONDELE GOURMET SPREADABLE CHEESE: 4
(2 ties)
Overview
| Nutrient | SUN OF ITALY | RONDELE GOURMET SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 500 cal | 196 cal | |
| Protein | 20 g | 8.7 g | |
| Carbs | 20 g | 8.7 g | |
| Fat | 30 g | 15.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN OF ITALY | RONDELE GOURMET SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUN OF ITALY | RONDELE GOURMET SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 174 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Sodium, Na | 1,800 MG | 587 MG |