SUN OF ITALY vs MITCHELL'S
Nutrition comparison per 100 g serving
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SUN OF ITALY wins in 7 out of 10 nutrient categories
SUN OF ITALY: 7
vs
MITCHELL'S: 2
(1 ties)
Overview
| Nutrient | SUN OF ITALY | MITCHELL'S | Winner |
|---|---|---|---|
| Calories | 23 cal | 80 cal | |
| Protein | 1.5 g | 1.6 g | |
| Carbs | 4.6 g | 16.8 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN OF ITALY | MITCHELL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SUN OF ITALY | MITCHELL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 323 MG | 272 MG |