SUN-MAID vs PLANTERS
Nutrition comparison per 100 g serving
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PLANTERS wins in 11 out of 15 nutrient categories
SUN-MAID: 2
vs
PLANTERS: 11
(2 ties)
Overview
Vitamins
| Vitamin | SUN-MAID | PLANTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUN-MAID | PLANTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Copper, Cu | 0 MG | 1.8 MG | |
| Iron, Fe | 1.2 MG | 5.1 MG | |
| Magnesium, Mg | 0 MG | 286 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 533 MG | 714 MG | |
| Sodium, Na | 50 MG | 286 MG |