Sun-Maid S'mores Bites vs Cascadian Farm Organic Lemon Blueberry Granola
Nutrition comparison per 100 g serving
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Cascadian Farm Organic Lemon Blueberry Granola wins in 5 out of 10 nutrient categories
Sun-Maid S'mores Bites: 4
vs
Cascadian Farm Organic Lemon Blueberry Granola: 5
(1 ties)
Overview
| Nutrient | Sun-Maid S'mores Bites | Cascadian Farm Organic Lemon Blueberry Granola | Winner |
|---|---|---|---|
| Calories | 393 cal | 444 cal | |
| Protein | 7.1 g | 11.1 g | |
| Carbs | 67.9 g | 70.4 g | |
| Fat | 14.3 g | 13.0 g | |
| Fiber | 7.1 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Sun-Maid S'mores Bites | Cascadian Farm Organic Lemon Blueberry Granola | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.3 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 161 MG | 407 MG |