Sun-Maid PB&J Bites vs Kellogg's Mini-Wheats Cereal Vanilla Latte 15.5oz
Nutrition comparison per 100 g serving
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Kellogg's Mini-Wheats Cereal Vanilla Latte 15.5oz wins in 12 out of 20 nutrient categories
Sun-Maid PB&J Bites: 5
vs
Kellogg's Mini-Wheats Cereal Vanilla Latte 15.5oz: 12
(3 ties)
Overview
| Nutrient | Sun-Maid PB&J Bites | Kellogg's Mini-Wheats Cereal Vanilla Latte 15.5oz | Winner |
|---|---|---|---|
| Calories | 429 cal | 351 cal | |
| Protein | 10.7 g | 9.1 g | |
| Carbs | 60.7 g | 84.1 g | |
| Fat | 17.9 g | 1.6 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sun-Maid PB&J Bites | Kellogg's Mini-Wheats Cereal Vanilla Latte 15.5oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.8 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Sun-Maid PB&J Bites | Kellogg's Mini-Wheats Cereal Vanilla Latte 15.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 28 MG | |
| Iron, Fe | 1.8 MG | 30 MG | |
| Magnesium, Mg | 0 MG | 82 MG | |
| Phosphorus, P | 0 MG | 355 MG | |
| Potassium, K | 393 MG | 362 MG | |
| Sodium, Na | 179 MG | 2 MG | |
| Zinc, Zn | 0 MG | 2.8 MG |