Sun-Maid Farmstand Reserve Sea Salt Coca Carmel Rsn .8oz Bag vs Cascadian Farm Premium Organic Red Raspberries
Nutrition comparison per 100 g serving
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Sun-Maid Farmstand Reserve Sea Salt Coca Carmel Rsn .8oz Bag wins in 6 out of 12 nutrient categories
Sun-Maid Farmstand Reserve Sea Salt Coca Carmel Rsn .8oz Bag: 6
vs
Cascadian Farm Premium Organic Red Raspberries: 5
(1 ties)
Overview
| Nutrient | Sun-Maid Farmstand Reserve Sea Salt Coca Carmel Rsn .8oz Bag | Cascadian Farm Premium Organic Red Raspberries | Winner |
|---|---|---|---|
| Calories | 416.1 cal | 44 cal | |
| Protein | 3.8 g | 0.9 g | |
| Carbs | 69.4 g | 12.3 g | |
| Fat | 17.4 g | 0 g | |
| Fiber | 4.1 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sun-Maid Farmstand Reserve Sea Salt Coca Carmel Rsn .8oz Bag | Cascadian Farm Premium Organic Red Raspberries | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.8 MG | |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Sun-Maid Farmstand Reserve Sea Salt Coca Carmel Rsn .8oz Bag | Cascadian Farm Premium Organic Red Raspberries | Winner |
|---|---|---|---|
| Calcium, Ca | 82.2 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Potassium, K | 521.8 MG | 114 MG | |
| Sodium, Na | 348.0 MG | 0 MG |