Sun-Maid Farmstand Reserve Dried Whole Cranberries .8oz Bag vs Cascadian Farm Premium Organic Cherries
Nutrition comparison per 100 g serving
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Cascadian Farm Premium Organic Cherries wins in 6 out of 12 nutrient categories
Sun-Maid Farmstand Reserve Dried Whole Cranberries .8oz Bag: 5
vs
Cascadian Farm Premium Organic Cherries: 6
(1 ties)
Overview
| Nutrient | Sun-Maid Farmstand Reserve Dried Whole Cranberries .8oz Bag | Cascadian Farm Premium Organic Cherries | Winner |
|---|---|---|---|
| Calories | 362 cal | 62 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 86.9 g | 14.7 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 5.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sun-Maid Farmstand Reserve Dried Whole Cranberries .8oz Bag | Cascadian Farm Premium Organic Cherries | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0.2 UG | 0 UG |
Minerals
| Mineral | Sun-Maid Farmstand Reserve Dried Whole Cranberries .8oz Bag | Cascadian Farm Premium Organic Cherries | Winner |
|---|---|---|---|
| Calcium, Ca | 8.6 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 2 MG | 8 MG |