Sun-Maid Farmstand Reserve Dried Mixed Berries 5-Ct Box/.8oz Bag vs Cascadian Farm Organic Raspberry Berry Cherry Blend
Nutrition comparison per 100 g serving
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Sun-Maid Farmstand Reserve Dried Mixed Berries 5-Ct Box/.8oz Bag wins in 6 out of 12 nutrient categories
Sun-Maid Farmstand Reserve Dried Mixed Berries 5-Ct Box/.8oz Bag: 6
vs
Cascadian Farm Organic Raspberry Berry Cherry Blend: 4
(2 ties)
Overview
| Nutrient | Sun-Maid Farmstand Reserve Dried Mixed Berries 5-Ct Box/.8oz Bag | Cascadian Farm Organic Raspberry Berry Cherry Blend | Winner |
|---|---|---|---|
| Calories | 335 cal | 50 cal | |
| Protein | 2.1 g | 0.8 g | |
| Carbs | 81.8 g | 11.7 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 5.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sun-Maid Farmstand Reserve Dried Mixed Berries 5-Ct Box/.8oz Bag | Cascadian Farm Organic Raspberry Berry Cherry Blend | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Sun-Maid Farmstand Reserve Dried Mixed Berries 5-Ct Box/.8oz Bag | Cascadian Farm Organic Raspberry Berry Cherry Blend | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 595 MG | 96 MG | |
| Sodium, Na | 8 MG | 0 MG |