Sun-Maid Dried Organic Mango 3 oz. Resealable Stand-up Bag vs Cascadian Farm Premium Organic Cherries
Nutrition comparison per 100 g serving
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Sun-Maid Dried Organic Mango 3 oz. Resealable Stand-up Bag wins in 5 out of 11 nutrient categories
Sun-Maid Dried Organic Mango 3 oz. Resealable Stand-up Bag: 5
vs
Cascadian Farm Premium Organic Cherries: 4
(2 ties)
Overview
| Nutrient | Sun-Maid Dried Organic Mango 3 oz. Resealable Stand-up Bag | Cascadian Farm Premium Organic Cherries | Winner |
|---|---|---|---|
| Calories | 333 cal | 62 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 83.3 g | 14.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sun-Maid Dried Organic Mango 3 oz. Resealable Stand-up Bag | Cascadian Farm Premium Organic Cherries | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | Sun-Maid Dried Organic Mango 3 oz. Resealable Stand-up Bag | Cascadian Farm Premium Organic Cherries | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |