Sun-Maid California Sun-Dried Raisins 3oz Snack Bag vs Cascadian Farm Organic Strawberries
Nutrition comparison per 100 g serving
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Sun-Maid California Sun-Dried Raisins 3oz Snack Bag wins in 6 out of 12 nutrient categories
Sun-Maid California Sun-Dried Raisins 3oz Snack Bag: 6
vs
Cascadian Farm Organic Strawberries: 4
(2 ties)
Overview
| Nutrient | Sun-Maid California Sun-Dried Raisins 3oz Snack Bag | Cascadian Farm Organic Strawberries | Winner |
|---|---|---|---|
| Calories | 293.6 cal | 39 cal | |
| Protein | 3.2 g | 0.7 g | |
| Carbs | 77.9 g | 8.4 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 4.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sun-Maid California Sun-Dried Raisins 3oz Snack Bag | Cascadian Farm Organic Strawberries | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Sun-Maid California Sun-Dried Raisins 3oz Snack Bag | Cascadian Farm Organic Strawberries | Winner |
|---|---|---|---|
| Calcium, Ca | 60.9 MG | 13 MG | |
| Iron, Fe | 1.8 MG | 0.2 MG | |
| Potassium, K | 730.5 MG | 149 MG | |
| Sodium, Na | 25.5 MG | 3 MG |