Sun-Maid California Sun-Dried Raisins 1 Box/2-Pack/2lb Bags vs Raisins Box - 144/1.33 OZ
Nutrition comparison per 100 g serving
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Sun-Maid California Sun-Dried Raisins 1 Box/2-Pack/2lb Bags wins in 5 out of 11 nutrient categories
Sun-Maid California Sun-Dried Raisins 1 Box/2-Pack/2lb Bags: 5
vs
Raisins Box - 144/1.33 OZ: 3
(3 ties)
Overview
| Nutrient | Sun-Maid California Sun-Dried Raisins 1 Box/2-Pack/2lb Bags | Raisins Box - 144/1.33 OZ | Winner |
|---|---|---|---|
| Calories | 294 cal | 292 cal | |
| Protein | 3.2 g | 2.7 g | |
| Carbs | 78 g | 79.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sun-Maid California Sun-Dried Raisins 1 Box/2-Pack/2lb Bags | Raisins Box - 144/1.33 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Sun-Maid California Sun-Dried Raisins 1 Box/2-Pack/2lb Bags | Raisins Box - 144/1.33 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Potassium, K | 730 MG | 743 MG | |
| Sodium, Na | 26 MG | 0 MG |