SUN-MAID vs APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SUN-MAID wins in 6 out of 11 nutrient categories
SUN-MAID: 6
vs
APPLESAUCE: 2
(3 ties)
Overview
| Nutrient | SUN-MAID | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 71 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 65 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-MAID | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUN-MAID | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 725 MG | 67 MG | |
| Sodium, Na | 12 MG | 8 MG |