SUN-MAID vs OATMEAL COOKIES
Nutrition comparison per 100 g serving
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OATMEAL COOKIES wins in 7 out of 11 nutrient categories
SUN-MAID: 2
vs
OATMEAL COOKIES: 7
(2 ties)
Overview
| Nutrient | SUN-MAID | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 444 cal | |
| Protein | 3.6 g | 5.6 g | |
| Carbs | 62.5 g | 61.1 g | |
| Fat | 19.6 g | 19.4 g | |
| Fiber | 3.6 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-MAID | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUN-MAID | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 28 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 250 MG | 306 MG |