SUN KISSED SPAGHETTI WITH ZUCCHINI NOODLES RICH vs RAMEN NOODLES
Nutrition comparison per 100 g serving
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RAMEN NOODLES wins in 5 out of 11 nutrient categories
SUN KISSED SPAGHETTI WITH ZUCCHINI NOODLES RICH: 4
vs
RAMEN NOODLES: 5
(2 ties)
Overview
| Nutrient | SUN KISSED SPAGHETTI WITH ZUCCHINI NOODLES RICH | RAMEN NOODLES | Winner |
|---|---|---|---|
| Calories | 87 cal | 264 cal | |
| Protein | 3.1 g | 9.3 g | |
| Carbs | 6.6 g | 54.3 g | |
| Fat | 6.1 g | 0.7 g | |
| Fiber | 1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN KISSED SPAGHETTI WITH ZUCCHINI NOODLES RICH | RAMEN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUN KISSED SPAGHETTI WITH ZUCCHINI NOODLES RICH | RAMEN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 4.5 MG | |
| Potassium, K | 385 MG | 0 MG | |
| Sodium, Na | 226 MG | 607 MG |