SUN-DRIED TOMATOES JULIENNE CUT WITH HERBS vs RAW KRAUT
Nutrition comparison per 100 g serving
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RAW KRAUT wins in 5 out of 10 nutrient categories
SUN-DRIED TOMATOES JULIENNE CUT WITH HERBS: 2
vs
RAW KRAUT: 5
(3 ties)
Overview
| Nutrient | SUN-DRIED TOMATOES JULIENNE CUT WITH HERBS | RAW KRAUT | Winner |
|---|---|---|---|
| Calories | 300 cal | 17 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 30 g | 3.3 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED TOMATOES JULIENNE CUT WITH HERBS | RAW KRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | SUN-DRIED TOMATOES JULIENNE CUT WITH HERBS | RAW KRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 533 MG |