SUN-DRIED TOMATOES IN OIL vs HOT CHILI PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
SUN-DRIED TOMATOES IN OIL wins in 5 out of 10 nutrient categories
SUN-DRIED TOMATOES IN OIL: 5
vs
HOT CHILI PEPPERS: 4
(1 ties)
Overview
| Nutrient | SUN-DRIED TOMATOES IN OIL | HOT CHILI PEPPERS | Winner |
|---|---|---|---|
| Calories | 192 cal | 33 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 14.2 g | 6.7 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUN-DRIED TOMATOES IN OIL | HOT CHILI PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 33 MG | |
| Iron, Fe | 3 MG | 1.2 MG | |
| Potassium, K | 875 MG | 60 MG | |
| Sodium, Na | 1,750 MG | 2,200 MG |