SUN DRIED TOMATOES IN OIL vs KROGER
Nutrition comparison per 100 g serving
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SUN DRIED TOMATOES IN OIL wins in 5 out of 10 nutrient categories
SUN DRIED TOMATOES IN OIL: 5
vs
KROGER: 4
(1 ties)
Overview
| Nutrient | SUN DRIED TOMATOES IN OIL | KROGER | Winner |
|---|---|---|---|
| Calories | 500 cal | 141 cal | |
| Protein | 7.1 g | 5.9 g | |
| Carbs | 21.4 g | 8.8 g | |
| Fat | 42.9 g | 9.4 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATOES IN OIL | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 5.3 MG |
Minerals
| Mineral | SUN DRIED TOMATOES IN OIL | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,429 MG | 88 MG | |
| Iron, Fe | 10.3 MG | 0.9 MG | |
| Sodium, Na | 71 MG | 218 MG |