SUN-DRIED TOMATOES HALVES WITH HERBS vs CHEF SALAD
Nutrition comparison per 100 g serving
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CHEF SALAD wins in 7 out of 10 nutrient categories
SUN-DRIED TOMATOES HALVES WITH HERBS: 2
vs
CHEF SALAD: 7
(1 ties)
Overview
| Nutrient | SUN-DRIED TOMATOES HALVES WITH HERBS | CHEF SALAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 135 cal | |
| Protein | 10 g | 7.4 g | |
| Carbs | 30 g | 3.2 g | |
| Fat | 30 g | 10 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED TOMATOES HALVES WITH HERBS | CHEF SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | SUN-DRIED TOMATOES HALVES WITH HERBS | CHEF SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 600 MG | 403 MG |