SUN DRIED TOMATOES HALVES IN OIL vs MANGO & GINGER CHUTNEY
Nutrition comparison per 100 g serving
Ad 468x60
SUN DRIED TOMATOES HALVES IN OIL wins in 7 out of 11 nutrient categories
SUN DRIED TOMATOES HALVES IN OIL: 7
vs
MANGO & GINGER CHUTNEY: 2
(2 ties)
Overview
| Nutrient | SUN DRIED TOMATOES HALVES IN OIL | MANGO & GINGER CHUTNEY | Winner |
|---|---|---|---|
| Calories | 500 cal | 240 cal | |
| Protein | 7.1 g | 0.5 g | |
| Carbs | 35.7 g | 58.8 g | |
| Fat | 35.7 g | 0.1 g | |
| Fiber | 7.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATOES HALVES IN OIL | MANGO & GINGER CHUTNEY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUN DRIED TOMATOES HALVES IN OIL | MANGO & GINGER CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 0 MG | |
| Potassium, K | 2,143 MG | 0 MG | |
| Sodium, Na | 321 MG | 0 MG |