SUN DRIED TOMATO ORIGINAL RECIPE vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 7 out of 13 nutrient categories
SUN DRIED TOMATO ORIGINAL RECIPE: 5
vs
AHOLD: 7
(1 ties)
Overview
| Nutrient | SUN DRIED TOMATO ORIGINAL RECIPE | AHOLD | Winner |
|---|---|---|---|
| Calories | 193 cal | 250 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 38.6 g | 50 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 8.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATO ORIGINAL RECIPE | AHOLD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | SUN DRIED TOMATO ORIGINAL RECIPE | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 143 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Sodium, Na | 263 MG | 393 MG |