SUN DRIED TOMATO HALVES WITH EXTRA VIRGIN OLIVE OIL vs FLOR DE CALABAZA
Nutrition comparison per 100 g serving
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SUN DRIED TOMATO HALVES WITH EXTRA VIRGIN OLIVE OIL wins in 6 out of 10 nutrient categories
SUN DRIED TOMATO HALVES WITH EXTRA VIRGIN OLIVE OIL: 6
vs
FLOR DE CALABAZA: 3
(1 ties)
Overview
| Nutrient | SUN DRIED TOMATO HALVES WITH EXTRA VIRGIN OLIVE OIL | FLOR DE CALABAZA | Winner |
|---|---|---|---|
| Calories | 368 cal | 9 cal | |
| Protein | 5.3 g | 0.9 g | |
| Carbs | 31.6 g | 1.8 g | |
| Fat | 26.3 g | 0 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATO HALVES WITH EXTRA VIRGIN OLIVE OIL | FLOR DE CALABAZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.6 MG | 3.2 MG |
Minerals
| Mineral | SUN DRIED TOMATO HALVES WITH EXTRA VIRGIN OLIVE OIL | FLOR DE CALABAZA | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 18 MG | |
| Iron, Fe | 9.5 MG | 0.6 MG | |
| Sodium, Na | 53 MG | 13 MG |