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SUN-DRIED TOMATO HALVES vs MEDIUM SLICED JALAPENOS

Nutrition comparison per 100 g serving

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MEDIUM SLICED JALAPENOS wins in 5 out of 12 nutrient categories
SUN-DRIED TOMATO HALVES: 3 vs MEDIUM SLICED JALAPENOS: 5 (4 ties)

Overview

Nutrient SUN-DRIED TOMATO HALVES MEDIUM SLICED JALAPENOS Winner
Calories 188 cal 17 cal
Protein 0 g 0 g Tie
Carbs 12.5 g 3.3 g
Fat 18.8 g 0 g
Fiber 12.5 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SUN-DRIED TOMATO HALVES MEDIUM SLICED JALAPENOS Winner
Vitamin C, total ascorbic acid 0 MG 30 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral SUN-DRIED TOMATO HALVES MEDIUM SLICED JALAPENOS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 9 MG 0 MG
Potassium, K 2,625 MG 0 MG
Sodium, Na 938 MG 1,033 MG
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