SUN DRIED TOMATO GRISSINI vs WHOLE WHEAT GINGERBREAD MIX
Nutrition comparison per 100 g serving
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WHOLE WHEAT GINGERBREAD MIX wins in 6 out of 10 nutrient categories
SUN DRIED TOMATO GRISSINI: 2
vs
WHOLE WHEAT GINGERBREAD MIX: 6
(2 ties)
Overview
| Nutrient | SUN DRIED TOMATO GRISSINI | WHOLE WHEAT GINGERBREAD MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 350 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 46.4 g | 77.5 g | |
| Fat | 16.1 g | 1.3 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATO GRISSINI | WHOLE WHEAT GINGERBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUN DRIED TOMATO GRISSINI | WHOLE WHEAT GINGERBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 71 MG | 800 MG |