SUN DRIED TOMATO GRISSINI vs SUNFLOWER-FLAX
Nutrition comparison per 100 g serving
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SUNFLOWER-FLAX wins in 6 out of 10 nutrient categories
SUN DRIED TOMATO GRISSINI: 2
vs
SUNFLOWER-FLAX: 6
(2 ties)
Overview
| Nutrient | SUN DRIED TOMATO GRISSINI | SUNFLOWER-FLAX | Winner |
|---|---|---|---|
| Calories | 357 cal | 189 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 46.4 g | 32.1 g | |
| Fat | 16.1 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATO GRISSINI | SUNFLOWER-FLAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUN DRIED TOMATO GRISSINI | SUNFLOWER-FLAX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Sodium, Na | 71 MG | 321 MG |