SUN DRIED TOMATO CUCINA ITALIANO RISOTTO vs GREEK INSPIRED WITH FETA CHEESE CHOPPED SALAD
Nutrition comparison per 100 g serving
Ad 468x60
SUN DRIED TOMATO CUCINA ITALIANO RISOTTO wins in 5 out of 10 nutrient categories
SUN DRIED TOMATO CUCINA ITALIANO RISOTTO: 5
vs
GREEK INSPIRED WITH FETA CHEESE CHOPPED SALAD: 4
(1 ties)
Overview
| Nutrient | SUN DRIED TOMATO CUCINA ITALIANO RISOTTO | GREEK INSPIRED WITH FETA CHEESE CHOPPED SALAD | Winner |
|---|---|---|---|
| Calories | 381 cal | 135 cal | |
| Protein | 7.1 g | 5.8 g | |
| Carbs | 81.0 g | 5.1 g | |
| Fat | 2.4 g | 10.3 g | |
| Fiber | 2.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATO CUCINA ITALIANO RISOTTO | GREEK INSPIRED WITH FETA CHEESE CHOPPED SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.3 MG | 9.6 MG |
Minerals
| Mineral | SUN DRIED TOMATO CUCINA ITALIANO RISOTTO | GREEK INSPIRED WITH FETA CHEESE CHOPPED SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 4.3 MG | 0.7 MG | |
| Sodium, Na | 48 MG | 494 MG |